Strengthen your mind and body by consistently committing to wellness.
A NOTE FROM MELISSA
“I created MWH to be a way of life that moves through every single thing that you do. All you need is the willingness to show up for yourself and the desire give it your all. I am the biggest believer that consistent habits lead to lasting shifts in your life. No matter what time you have available to you (yes, even 5 or 10 minutes has an impact), there’s always something you can do to take care of YOU.
At MWH, we value that who we are today is not who we will be tomorrow. THANK GOD! We are constantly learning, growing, and evolving. I value the connection we’ve built together as a community so much, and the most important thing for me is to provide each and every one of you with the tools and practices to enhance and elevate all aspects of your life. I am so excited officially introduce our Creators who are here to support our collective mission in becoming the best version of ourselves.
Wherever you are on your journey, we have something for everybody. I promise, I will be here with you every step of the way. ”
NOUR DANNO CLASSESCredentials
B.S. in Nutrition and Physical Education – Notre Dame University
Certified Health Coach – Pacific College of Health and Science
Certified Fitness Instructor
Connect with Nour
Instagram: @nourdanno
TikTok: @nour.danno
Threads: @nourdanno
nour_danno@yahoo.com
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